Yasiris

Hi, my name is Yasiris Bonilla. I am a graduate from Lehman College and completed a Bachelor of Science in Exercise Science with the concentration of pre-physical therapy. My most favorite courses that I’ve enjoyed where Anatomy and physiology, kinesiology and biomechanics and behavioral science in exercise science. This is mainly because I am passionate about health and fitness and I enjoy learning about the intricacies about our body and brain during physical activity.I love working out on my own time and encouraging others to do the same. I enjoy participating in conversations about wellness and health education since it makes me feel more confident about a topic I am knowledgeable about as well as taking in what I learn from others. I have worked in various healthcare and recreational settings, as an aide at a Professional Physical Therapy clinic, providing excellent customer service, a safe and clean environment, and assisting patients with their needs. Working as a personal trainer allows me to consistently connect with people regarding my interest in how movement improves our body's physiology and physique. In the future I plan to become a physical therapist to help people strengthen their abilities and adjust to their physical limitations. I look forward to learning new things as an individual in my own time I like to occupy myself with self care hobbies such as mixed martial arts and CrossFit. I am working towards a real estate license and modeling opportunities to pursue other passions.